If you’re here, it means this course is for you. If you’re here, it means you are still searching. This course is for those who want to reach the point where they no longer need to “seek a Guru” or “keep working on themselves.” It’s for those who have tried different paths, yet still haven’t found peace and stability within, even though, all basic needs are met and, at first glance, “everything is fine.” It’s for those who need clear guidance and practices that integrate directly into real life and free you from endless searching. This is the course The Beginning of a New Life — where your Essence itself becomes your main Guiding Star.
You will receive all the essential knowledge to reclaim clarity, joy, and presence.
You will learn to recognize the importance of simple actions and bring them back into your life — not because you “should,” but because you will truly feel it yourself.
You will be able to integrate Your Presence into Your Life.
Course Program
6 weeks. 6 modules.
Module 1
Introduction & The Basics.
Модуль 2
Breathing & Movement.
Модуль 3
Sleep & Nutrition.
Модуль 4
Mindset & Routine/Discipline.
Модуль 5
Cleansing.
Модуль 6
An Ending as a New Beginning
What Results You Will Get
You will gain a clear vision of yourself as a whole System and an understanding of how this System works, how everything is interconnected. You will see through your own experience how the Body, Conscious Mind, and Subconscious are linked and how one influences the other. You will learn to navigate the entire System, to influence one aspect through another and in doing so, you will learn to find balance and experience genuine enjoyment of life in the process.
Feedback from Early Participants
I came into the course with a feeling of complete exhaustion from life, nothing brought me joy, I was just living on autopilot. The most unexpected part was that the return to myself began through the body: simple practices of breathing and movement suddenly gave me a sense of grounding that I hadn’t felt in a long time. I regained the sense that I can be in contact with myself, not just with the expectations of others. This is not theory, it is lived experience.
Miriam
The course helped me see for the first time how much my habits and automatic reactions control me. Through the observer practices, I realized that I have a choice — to react in the old way or to choose something new. In everyday details, I began to experience more freedom. This feeling of “I am the master of my own life” is priceless.
Christina
I expected a set of techniques and exercises, but I received much more. It felt like a system that unites body, mind, and soul into one whole. Nutrition, sleep, movement, thinking — everything turned out to be interconnected. Most importantly, I found a steady rhythm, and the feeling of constant rushing disappeared. The course became a point of restart.
Polina
For me, the course became a doorway into an entirely new understanding of myself. I stopped seeing the body as a “machine” to be fixed and began to see it as an ally and a guide. What felt especially valuable was the sense of support and the realization that I wasn’t alone — that other participants were also walking this path. After the course, I feel closer to my true self.
Alex
Back To Your TrueSelf
7 weeks of transformation, including the 7-day Metabolic Restart program (self-guided)